Thursday, September 17, 2009

Competition WOD's

All WOD's will be posted Saturday, September 26th.

Prizes for 1st through 3rd place women and men will also be announced on the 26th.

1 comment:

  1. Counting down the days until we get to know the workouts!! Not that I can improve on much in one week but any little extra knowledge before competition time will help! Bring the heat....
    -Lindsey
    www.race-orlando.com

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